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Usain Bolt

Usain Bolt on Competition

Usain St. Leo Bolt, OJ, C.D. ( born 21 August 1986), is a Jamaican sprinter and a three-time World and Olympic gold medalist. He is the world record and Olympic record holder in the 100 metres, the 200 metres and (along with his teammates) the 4 x 100 metres relay. He is the reigning World and Olympic champion in these three events.

Usain Best Sprinter

Bolt distinguished himself with a 200 m gold medal at the 2002 World Junior Championships, making him the competition's youngest-ever gold medalist. In 2004, at the CARIFTA Games, he became the first junior sprinter to run the 200 m in under 20 seconds with a time of 19.93 s, breaking the previous world junior record held by Roy Martin by two-tenths of a second. He turned professional in 2004, and although he competed at the 2004 Summer Olympics, he missed most of the next two seasons due to injuries. In 2007, he surpassed Don Quarrie's 200 m Jamaican record with a run of 19.75 s.

Usain Bolt's Shoes

His 2008 season began with his first world record performance – a 100 m world record of 9.72 s – and culminated in world and Olympic records in both the 100 m and 200 m events at the 2008 Beijing Summer Olympics. He ran 9.69 s for the 100 m and 19.30 s in the 200 m, and also set a 4×100 m relay record of 37.10 s with the Jamaican team. This made him the first man to win three sprinting events at a single Olympics since Carl Lewis in 1984, and the first man to set world records in all three at a single Olympics. The following year he further lowered his own 100 m and 200 m world records to 9.58 s and 19.19 s respectively at the 2009 World Championships.[8] This made him the first man to hold both the 100 and 200 m world and Olympic titles at the same time.

Usain Bolt's Flag
His 2009 record breaking margin over 100 m is the highest since the start of digital time measurements.[9] His achievements in sprinting have earned him the media nickname "Lightning Bolt",[10] and awards including the IAAF World Athlete of the Year, Track & Field Athlete of the Year, and Laureus Sportsman of the Year.

Bitchless in Belchertown...

 (Guest Blogger - TomV)  

Late October in New England brings certain  inevitable things, fewer bikes and less people willing to ride (including my old lady). That doesn’t stop me though as my IQ is lower than the high temps this time of year (45-50 degrees to be precise) and I own a pair of Long Johns so let’s frickin ride.

    

 This weekend, I went out alone. Well me, the bike and my camera. Had no plan, other than to head to central Mass in search of funky colored leaves and perhaps a new watering hole. I did not time it very well, missed peak foliage by about a week but I did manage to get a couple of pictures.

Even though I nearly struck out on the leaf peeping, I did come across a great find in Belchertown, a little Irish Pub called McCarthy’s Pub.  Bikers don’t normally think “Irish Pub” when they go looking for hot spots but the lineup of H-D iron out front told me that this place was different.

I must admit, I did get a few eyeballs when I walked in but that was probably because Belchertown is a lot like Mayberry and they knew I was from out of town because I don’t look like my mother married her own cousin.

 

The owner is a charming woman, who also works behind the bar. She was busy getting all excited about setting up the guy on my right with a friend of hers who was in her words “super hot” (you know cause most single women who can’t find a man without their medaling best friend’s help, usually are “super hot”).

The guy on my left was a fellow rider who has an 01 Road king with 80,000 plus miles on so we had a lot to talk about. He showed me pictures of his bike (on his I-phone mind you) like an overly proud grandmother shows you a wallet full of grand kids while you sit on her plastic covered couch eating hard candy out of a fake crystal bowl.

I felt like a regular instantly. Everyone wanted to know what brought me to their sleepy little village. So after a beer and a few introductions, I took a gander at their menu. Ahh…..all the traditional Irish fare. So what did I order?  Bangers and Mashed…. don’t think so.  Corned Beef and Cabbage….not on a frickin bet. Sheppard’s Pie perhaps, fuck no! I ordered the Fried Chicken and mashed potatoes with gravy, like any red blooded American Boy would. It was very good. 4 crispy pieces of finger-frickin-lickin goodness.

I did get a few more looks when I was snapping pictures of my soon to be devoured deep fried fowl.  So I told everyone I was the Phantom Gourmet hoping to get a free beer or something but it did not work. They just asked more questions about who I was and why I was there.  Several of them kept making funny gestures that I assumed were local gang signs. Turns out they were trying to point out that I had a spot of gravy on my nose.

I will definitely go back again. It was a very friendly place, they had Keno, they had plenty of bike parking and the food was good and cheap. Next time I might be a little more adventurous and try something a little more traditional like the Pizza.

Next time you find yourself in the Pioneer Valley, head to McCarthy's Pub in Belchertown.  Think you'll like it.

Dinara Safina

Dinara Mikhailovna Safina, born April 27, 1986 in Moscow, is a Russian Tartar professional tennis player. Safina's career high ranking is World No. 1 and she is currently ranked World No. 63.


Safina was runner up in singles at the 2008 French Open, 2009 Australian Open, and the 2009 French Open. She has had success at Grand Slam events in women's doubles by winning the 2007 US Open with Nathalie Dechy. She also won the Olympic silver medal in women's singles at the 2008 Summer Olympics in Beijing.

Dinara Safina's Expression
Dinara Safina Look Beautiful
She is the younger sister of former World No. 1 men's player Marat Safin
She and her brother are the first brother-sister tandem in tennis history to both achieve 1 rankings.

Dinara Safina Tennis Player
Dinara Safina Action
Dinara Safina Playing Tennis
Dinara Safina Shooting
Dinara Safina Happiness

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